You Can Do Self-Care At Home Too

In this episode, Jill and Linda continue their discussion on the highs and lows of motherhood, sharing personal stories from recent weeks. They talk about the importance of self-care at home, the challenges of balancing personal needs with parenting responsibilities, and creative ways to incorporate self-care into daily routines. From celebrating anniversaries to dealing with sick children, they offer relatable insights and practical advice. The conversation also includes tips for managing home life with children, such as cooking together and engaging in quiet activities like coloring. They emphasize the non-linear nature of self-care and invite listeners to explore more ideas by reaching out or accessing their list of simple self-care activities.