Understanding the Right Self-Care For You
Season 1, EpisodeĀ 47
In this episode, join Jill and Linda as they discuss the ups and downs of their week, including managing time with kids and the little joys that lift them up. They delve into the concept of self-care, sharing personal stories and practical advice on how to incorporate self-care effectively. The conversation highlights the importance of tailoring self-care to fit oneā€™s life, the challenges of maintaining it with a busy schedule, and the evolving nature of self-care needs. Ideal for moms and entrepreneurs, this episode explores transitioning to better self-care through understanding individual needs and finding the right balance.
- Children's Funny Moments
- Transitioning to Self-Care
- Understanding Self-Care Needs
- Balancing Self-Care with Parenting
- Finding the Right Self-Care Routine
For a simple way to start with self-care, send them an emailĀ or connect with Jill on socials @mamaoutspoken and mamaoutspoken.comĀ and Linda @hellolindabonney or lindabonney.com
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Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
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Until next week ā€“ we hope you can unstuck your muck!
