The Real Meanings and Misconceptions of Self-Care
Season 1, Episode 51
Join Jill and Linda in a candid conversation about the real meanings and misconceptions of self-care. They share their personal highs and lows, from productive weekends to lost glasses and teething toddlers, and dive into the complexities of self-care beyond the Instagram-worthy moments. Discover how self-care can be both internal and external, and why itโs essential to redefine it in a way that isn't selfish. This episode is a must-listen for moms and entrepreneurs who want to better understand and practice self-care in a genuinely fulfilling way.
- Diving into Misunderstood Self-Care
- The Importance of Self-Talk
- Being Present in Self-Care
- Explaining Self-Care to Others
For a simple way to start with self-care, send them an emailย or connect with Jill on socials @mamaoutspoken and mamaoutspoken.comย and Linda @hellolindabonney or lindabonney.com
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Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
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Until next week โ we hope you can unstuck your muck!
