The Ongoing Challenge of Prioritizing Ourselves for Self Care

Season 1, Episode 28

In this candid episode, Jill and Linda explore the highs and lows of parenthood while discussing the importance of self-care. They share personal anecdotes of balancing fitness routines, setting boundaries, and navigating the constant demands of family life. Amidst the laughter and real talk, they delve into how becoming parents has reshaped their identities and the ongoing challenge of prioritizing themselves. They tackle questions about self-discovery, setting boundaries, and the evolving nature of self-care. The conversation highlights the universal struggle of parents to find harmony and take care of themselves while caring for their families.
  • Fitness Goals and Challenges
  • Balancing Parenthood and Self-Care
  • Navigating Bedtime Routines
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
 
Until next week – we hope you can unstuck your muck!