Self-Care, Patience, and Grace - Not Always Easy, But Necessary
Season 1, Episode 29
In this episode, Jill and Linda share their highs and lows from the past week, exploring the challenges and joys of parenting. They discuss the transition from nap times, the impact of anger and how to cope with emotional outbursts. The conversation also covers the dynamics of co-parenting, the importance of personal space, and processing postpartum rage. They highlight the need for self-care, patience, and grace as they navigate the often tumultuous journey of parenthood.
- Navigating Nap Time Challenges
- Highs and Lows of Parenting
- Dealing with Anger and Emotions
- Postpartum Rage and Coping Mechanisms
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Until next week – we hope you can unstuck your muck!
