Self Care Isn't Just for the Adults, Our Kids Need It Too

In this episode, Jill and Linda explore the importance of self-care and how it can be integrated into the busy lives of moms and entrepreneurs. They share their personal highs and lows, emphasizing the challenges of maintaining a clean house post-holiday and managing children's fluctuating emotions. The conversation delves into different forms of self-care and the importance of teaching these practices to children. They also discuss the need for honest conversations about self-care within families and the importance of recognizing and naming self-care activities. Join them for an engaging discussion on how to unstuck your muck and prioritize self-care without guilt.