Self-Care and Mental Load for Moms and Entrepreneurs
Season 1, EpisodeĀ 46
In this episode, Jill and Linda discuss the highs and lows of their week, including hospital visits, snowstorm fun, and the challenges of Facebook Marketplace transactions. They share insights on managing house chores with a new system and explore the concept of self-care and mental load. The conversation touches on the benefits of chore lists and routines, the importance of meal planning, and how to incorporate habits for better self-care. They also discuss involving children in household responsibilities and how to manage work-life balance when working from home.
- Chore Roster and Household Management
- Self-Care and Mental Load
- Working from Home Challenges
- Meal Planning and Family Nutrition
For a simple way to start with self-care, send them an emailĀ or connect with Jill on socials @mamaoutspoken and mamaoutspoken.comĀ and Linda @hellolindabonney or lindabonney.com
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Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
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Until next week ā€“ we hope you can unstuck your muck!
