Intentional Self-Care, the Expectations and Realities
Season 1, Episode 98
Welcome to the Mucked Up My Self Care Podcast! In this episode, hosts Jill and Linda dive into their highs and lows of the week, sharing personal anecdotes that relate to the ups and downs of motherhood and self-care. They discuss the concept of intentional self-care, questioning whether all self-care needs to be intentional and how to manage expectations. They also talk about the importance of reflection and how to navigate self-care when life is messy and interrupted. Listeners are invited to send in their questions for the upcoming 100th episode. Don't miss this insightful conversation on cultivating self-care amidst the chaos of daily life.
- Intentional Self-Care
- Reflecting on Self-Care
- Balancing Self-Care and Daily Life
- Upcoming 100th Episode
Celebrate Episode 100 with Jill and Linda! 🎉
Be part of the celebration by sending us an email! Share your questions about self-care, motherhood, entrepreneurship, or what happens behind the scenes. We’ll answer them during our 100th episode!
Mark your calendar and tune in on March 23, 2025 to hear the answers. We can't wait to celebrate with you!
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Mama Outspoken Village is the Mom Community that you've been looking for!
Until next week – we hope you can unstuck your muck!
