Unlocking the Secrets of Self-Care for Busy Moms
Season 1, Episode 96
Welcome to the Mucked Up My Self Care Podcast with Jill and Linda. In this episode, the hosts dive into their highs and lows of the week, sharing personal stories about fun-filled events and self-care struggles. Jill discusses a hectic yet exciting weekend involving monster trucks and a chili cook-off while Linda talks about dealing with computer issues and enjoying a boat festival with her kids. They then transition to discussing self-care secrets, emphasizing the importance of small acts of self-care, the power of experiencing joy through a child's eyes, and turning chores into rituals. They also touch on the difficulty of sharing self-care practices in public and maintaining accountability. The episode concludes with thoughts on how to keep the conversation about self-care going.
- Discussing Self Care Secrets
- Personal Self Care Experiences
- Cultural Differences in Self Care
Celebrate Episode 100 with Jill and Linda! 🎉
Be part of the celebration by sending us an email! Share your questions about self-care, motherhood, entrepreneurship, or what happens behind the scenes. We’ll answer them during our 100th episode!
Mark your calendar and tune in on March 23, 2025 to hear the answers. We can't wait to celebrate with you!
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Mama Outspoken Village is the Mom Community that you've been looking for!
Until next week – we hope you can unstuck your muck!
