Becoming Acquainted with Self-Care
Season 1, Episode 93
In this episode of the Mucked Up My Self Care Podcast, co-hosts Jill Olish and Linda Bonney discuss their recent highs and lows, touching on personal stories like Jill’s experience with a snowstorm and her son's illness, and Linda’s enjoyment of finishing a good book amidst anxiety about her children being away. The hosts dive deep into the concept of treating self-care as if it were a stranger, exploring how perceptions and methods of self-care might change if viewed through this lens. They discuss the importance of being gentle and kind to oneself and offer insights into integrating self-care into daily life, even during challenging times. As they approach their 100th episode, they hint at upcoming celebrations and emphasize the ongoing journey of familiarizing oneself with self-care practices.
- What If Self-Care Was a Stranger?
- Living Proof: Demonstrating Self-Care
Celebrate Episode 100 with Jill and Linda! 🎉
Be part of the celebration by sending us an email! Share your questions about self-care, motherhood, entrepreneurship, or what happens behind the scenes. We’ll answer them during our 100th episode!
Mark your calendar and tune in on March 23, 2025 to hear the answers. We can't wait to celebrate with you!
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Mama Outspoken Village is the Mom Community that you've been looking for!
Until next week – we hope you can unstuck your muck!
