Venting for Good: When 'Mucked Up' Moments Aid Self-Care
Season 1, Episode 94
Welcome to the Mucked Up My Self Care Podcast. Hosts Jill and Linda dive into the messy, interrupted, and imperfect world of motherhood. In this episode, they discuss their personal highs and lows, emphasizing the importance of acknowledging both sides of motherhood and self-care. Topics covered include the pressures of school holidays, the joy of small parenting milestones, and the challenges of finding alone time. The episode also features a deeper look at venting, its role in self-care, and how to balance it without crossing into constant complaining. Jill and Linda share relatable anecdotes about their day-to-day struggles and victories, offering a supportive space for moms to connect and feel seen.
- Venting vs. Self Care: Finding the Balance
- The Therapeutic Power of Venting
- Kitchen Confessions: Our Venting Session
Celebrate Episode 100 with Jill and Linda! 🎉
Be part of the celebration by sending us an email! Share your questions about self-care, motherhood, entrepreneurship, or what happens behind the scenes. We’ll answer them during our 100th episode!
Mark your calendar and tune in on March 23, 2025 to hear the answers. We can't wait to celebrate with you!
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Mama Outspoken Village is the Mom Community that you've been looking for!
Until next week – we hope you can unstuck your muck!
