The Impact of Sharing the Highs and Lows of the Day
Season 1, Episode 74
In this episode, Jill and Linda kick-off with a candid chat about their recent experiences, sharing their highs and lows of the week. Jill recounts a chaotic story of forgetting her license while picking up her son from school, and enjoying a joyful day with him at the pool. Meanwhile, Linda reflects on a hectic day with her toddlers, balancing writing and managing household chaos. They discuss the importance of recognizing both the good and bad moments, and how this practice helps create awareness and appreciation for life's small joys. Tune in for an insightful conversation about the reality of motherhood, self-care, and finding joy amidst the chaos.
- The Importance of Highs and Lows
- Practical Tips for Recognizing Highs and Lows
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
