Juggling Responsibilities Without Compromising Self-Care
Season 1, Episode 58
In this episode, Jill and Linda delve into the challenges of trying to balance self-care amidst the chaos of daily life, particularly as mothers and entrepreneurs. They share their personal highs and lows, highlight the complex dynamics of asking for help and managing interruptions, and discuss the idea of 'split self-care.' The conversation touches on the importance of flexibility, the impact of multitasking on mental health, and practical strategies to juggle multiple responsibilities without compromising self-care. Join them for a real, unfiltered discussion that resonates with anyone striving to find a balance between self-care and parenting.
- Challenges of Self-Care
- Split Self-Care Discussion
- Multitasking Realities
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
Until next week – we hope you can unstuck your muck!
