The Emotional Rollercoaster of Feeling Both Fulfilled and Drained
Season 1, Episode 26
In this candid episode, Jill and Linda delve into the chaotic world of balancing entrepreneurship and motherhood. Fresh from a community 'Sticky Note Time Weekend,' Jill shares the emotional rollercoaster of feeling both fulfilled and drained. They discuss the struggle of switching between mom and entrepreneur roles, the biological and psychological tenacity of motherhood, and the impact of self-careā€”or the lack thereofā€”on their daily lives. The conversation is peppered with anecdotes, toddler interruptions, and reflections on the intersection of neuroscience and personal well-being. Join them as they navigate high dopamine highs, sleepless lows, and everything in between.
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- Balancing Motherhood and Entrepreneurship
- Challenges and Highs of Parenting
- Switching Roles and Mental Load
- The Science of Dopamine and Self-Care
- Real-Life Mom Moments
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For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.comĀ and Linda @hellolindabonney or lindabonney.com
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Until next week ā€“ we hope you can unstuck your muck!
