Living Proof Prioritize Self-Care Without Guilt
Season 1, Episode 22
In this episode, Jill and Linda dive into a candid conversation about their current highs and lows, from personal achievements like publishing a book to stumbling through chaotic days. They discuss the importance of creating routines while embracing spontaneity, the challenges of self-care amidst busy schedules, and the wisdom gained from past experiences. The episode highlights the concept of being 'living proof' of self-care, the significance of celebrating small wins, and the real-life implications of maintaining a balanced life. With humor and raw honesty, they share relatable stories and insights to inspire moms and entrepreneurs to prioritize self-care without guilt.
- School Preparations and Challenges
- Living and Learning
- The Wisdom of Self-Care
- Being Living Proof
- Gratitude and Small Wins
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Until next week – we hope you can unstuck your muck!
