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Motherhood, Chaos, and Self-Care: What 100 Episodes Have Taught Us

Season 1, Episode 100

100 episodes in—can you believe it?! Jill and Linda reflect on two years of Mucked Up My Self Care, the messy, real, and raw conversations that have helped redefine self-care. From the interruptions of everyday life to the unexpected ways self-care shows up, this episode is all about growth, community, and the lessons learned along the way.
In this episode, you'll learn:
  • Why self-care isn’t always picture-perfect—but it still counts.
  • How motherhood, entrepreneurship, and self-care are deeply intertwined.
  • The importance of community when traditional village support is lacking.
  • How interruptions, chaos, and vulnerability shape real self-care.
  • The surprising ways self-care shows up in everyday moments (rage vacuuming, anyone?).
  • What’s next for Mucked Up My Self Care as Jill and Linda head into the next 100 episodes!
 Self-care isn’t a solo journey—it’s about finding your people, embracing the mess, and making space for yourself, no matter how imperfect.
 
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
 
Ready to start living your dream life? The internship I chose to get started, and love still, is this! But to really enjoy the entrepreneurship adventure you'll want to check out this.
 
Mama Outspoken Village is the Mom Community that you've been looking for!
 
Until next week – we hope you can unstuck your muck!