Loving Yourself - Self-Care is Not Selfish, But Necessary
Season 1, Episode 79
In this episode, hosts Jill and Linda discuss the struggles and joys of self-care amidst the challenges of changing seasons and everyday life. They share personal highs and lows, from dealing with sickness and tantrums to finding support within their communities. The conversation dives into the importance of self-care, emphasizing that it's not selfish but necessary. They also touch on how to manage expectations around self-care and incorporate it realistically into their busy lives. Tune in for honest, relatable insights on loving oneself while juggling motherhood and entrepreneurial responsibilities.
- Seasonal Changes & Dealing with Sickness
- Connecting with Friends and Neighbors
- Parenting Challenges
- Cycle and Health Updates
- Main Topic: Loving Yourself
- Self-Care Strategies
- Personal Reflections on Self-Care
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
