Find More Time Or Make Time For Self Care
Season 1, Episode 5
In this episode, Jill and Linda discuss the daily challenges of balancing self-care with the demands of motherhood and entrepreneurship. They share personal anecdotes about time management, the pressures of self-care, and practical strategies they use to create time for themselves amidst their busy schedules. From preparing quick meals to involving kids in household tasks, they explore realistic ways to incorporate self-care without feeling guilty. The episode dives into the importance of setting expectations, prioritizing tasks, and finding a balance between taking care of themselves and their family.
- Cooking Dilemmas and Quick Fixes
- Parenting Challenges and Solutions
- Time Management and Self-Care
- Balancing Priorities and Expectations
- Decision Making and Planning
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
Until next week – we hope you can unstuck your muck!
