Dropping the Guilt from the Identity Shift in Motherhood
Season 1, Episode 59
In this heartfelt episode, Jill and Linda dive into the highs and lows of their week, sharing personal stories of parenting triumphs and struggles. They discuss the challenge of finding time for self-care while managing the demands of family and work. The conversation explores the guilt associated with shifting roles from full-time contributors to primary caregivers and provides insights into affordable self-care practices. Listeners will find comfort and practical advice on prioritizing self-care amidst the chaos of parenting.
- Dealing with Sick Children
- Balancing Work and Parenting
- Identity Shift and Self-Care
- Managing Guilt and Anxiety
- Creative Self-Care Solutions
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
