Christmas Wishes for Better Self-Care
Season 1, Episode 87
In this episode of the Mucked Up My Self Care Podcast, hosts Jill and Linda discuss self-care highs and lows as they prepare for the Christmas season. Jill shares her relief at completing a quarter's worth of emails and updates on her father's health, whereas Linda talks about the challenges of finding a suitable family car. They also discuss incorporating self-care into holiday plans, with Jill looking forward to a break from work and Linda planning a camping trip with her family. They wrap up with their Christmas wishes for better self-care conversations and a reduction in guilt over prioritizing self-care.
- Holiday Greetings and Festivities
- Self-Care During the Holidays
- Christmas Wishes and Reflections
For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com
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Until next week – we hope you can unstuck your muck!
